Strong and Sexy – Stay Hydrated and Fuel Your Body
As an Arizona resident, you know how hot the summers really are. The heat doesn’t just affect your air conditioning bill, but your body. Suffice to say, staying hydrated is important because it fuels your body. The body can experience several different dehydration symptoms and side effects, some more severe than others. We consulted with resident Certified Colon Hydrotherapist and Colonics Expert Dawn Nasta about staying hydrated and maintaining a strong, sexy body this summer. Dawn answered our questions about the dangers of dehydration and what you can do to rehydrate at the American Center for Biological Medicine (ACBM). How can dehydration during the summer in AZ affect your body? Dawn says that dehydration is a situation that adversely affects your body as a whole. Your vital organs contain a large quantity of water between 65-85% depending on the organ. Dehydration can thicken your blood making it harder for your heart to do its necessary functions. ...